Description

Thati Tegalu / Pana Kilangu Online

Taati Tegalu, tender palm shoots also called as Gengul, Palm Sprout , Palmyra Sprout , Pana Kilangu , Gaygulu , Panam Kizhangu are the oldest know edible fibre rich food in south India, especially used for alleviating constipation.

Thati Tegalu can be eaten by roasting or boiling with a pinch of salt, either way these tender palm shoots are a mouthwatering, soft, fleshy snack with rich fibre content. People from all over India throng the town to taste and satisfy their carve for the Thati Tegalu. Now by using Sitara foods & pickles online store, one can order Tati tegalu from any part of India, let it be Bangalore, Pune, Hyderabad, Mumbai, Delhi or Kolkata and get them delivered to your door step.

There are two methods of preperaring thati tegalu, one is complete boiling of the teygalu with a pinch of salt and other is boiling and later roasting in an earthen pot. If you have to feel the taste of tegalu roasted in earthen pots to judge it.

The nutritional value of the tegalu or Gengul is high, it has starch content up to 60 per cent and very rich in fibre. The fibre is easy to digest and used to relieve constipation, especially in pregnant women. We all love them, I know people who have brought up in villages & little towns of Andhra knows the tastes of this wonderful natural snack. Each year when the monsoon arrives in after the dry harsh summer spells, We think of these taati tegalu and very eagerly wait for them. You can shop for taati tegalu online with our Sitara foods online store.

INGREDIENTS

Pinch of salt and Taati Tegalu/tender palm shoots.

NUTRITION, GOES GOOD WITH WHAT AND STORAGE DETAILS

Water, Starch, Protein, Carbohydrates, Fibre, Calcium, Phosphorus, Iron, Thiamine, Riboflavin, Niacin, Vitamin C

SEASONAL AVAILABILITY DELIVERY TIME & SHIPPING INFO

Available during summer season in months of December, January and February. Taati Tegalu can be ordered online during these months and we deliver the fresh, juicy, tasty tegalu at your door step, let it be Bangalore, Delhi, Mumbai, Chennai, Hyderabad, Pune, Kolkata or any palce in India.

Domestic: Shipping if Free to any part of India and delivery time to any part of India delivery will be done in 3 to 7 business days from date of shipping.

International: International shipping price is based on country of delivery and Delivery time varies from 4 to 9 business days from date of shipping.