Description

Dried Raw Mango / Maa Vathal / Mamidikaya Varugulu

Various Named Dried Raw Mango Vathal is called by :

• Maa Vathal
• Dried Raw Mango
• Manga
• Maa Vathal
• Maa Vadagam
• Mamidikaya Varugulu
• Mamdi Kaya Vorugulu
• Mamidi Orugulu
• Amchur
• Ambodiya

Maa vathal from SITATA FOODS is sun dried in shade to preserve, taste, color, flavor of the raw green mangoes and is a perfect ingredient for kulambu and sambars.

Mango Vathal Contain high levels of Vitamin C, Fiber, and pectin. Mamidikaya Varugulu / Vorugulu  are Free from Sulfate and sugar.

Maa Vathal / Mamidikaya Varugulu / Vorugulu could be used for mamidikaya pappu, sambar, mango rice, maa vathal kulambu, kuzhambu, pickle, dried mango pickle, baking, trail mix, sweet breads, shakes, smoothies and many more where mango is used as a main ingredient.

Sun dried raw mangoes  or maa Vadagam As the name implies, dried mango slices made form of the raw super sour mango.  Maa Vathal are sun-dried, flat slices of mango. They are devoid of moisture and can be beast eaten for 9 to 12 months after drying.

Raw mangoes are in themselves the whole power-packed meal full of rich antioxidants, vitamins, and minerals.  However, the mango season is limited to some months, but what if we say that you can enjoy these mangoes the whole year.   Yes! Now it’s possible. Thanks to Sitara foods which now provides you, your favorite fruit the whole year, in a slightly different format but which tastes the same and has the same untouched nutritional values.  Here at Sitara foods, we sun-dry the best handpicked raw mangoes (not salted just dried raw green mango) for flavor and nutrition retention, with a longer shelf life.

Dried raw mango also known as maa vathal or mamidikaya varugulu is prepared by sun-drying raw mango also called Kairi or pacchi mamidikaya.  This process of drying gives much more shelf life to the product without the use of any artificial harmful preservatives, colors, sugar, or additives.  This method also ensures that the nutritional value and the taste of the product are not affected and remain in their natural form and quantity.  We are committed to providing our customers with the best quality without any compromise.  Hence, these raw mangoes are sourced from the best local farms and dehydrated to perfection to give you the best taste, texture, and nutrition.

Dried mangoes are a rich source of vitamins, minerals, and a significant amount of fiber and antioxidants.  A 100 gms of dried mangoes contains about 314 calories, along with other proteins and fats.  Maa vathal is also a rich source of vitamin A with about 20% of the daily human body requirement.  It also contains notable amounts of vitamin E, B, and D.  Abundant of all the vitamins and minerals, dried mangoes are a wholesome meal in itself.  With a 2% vitamin C concentration dried mangoes are helpful in reviving and boosting your overall immunity.

Order online this Power-packed snack and fall in love with the goodness of raw mangoes.  These “Nature’s fruit roll-ups” can be consumed various ways like soaked in water, juices or yoghurt or can be added to curries, made into chutneys, and many more according to your preference.  On maa vathal, consumed various ways.  Put it into your bread, shakes or smoothies to give it a hint of mangoish flavour.  Sweet and tangy flavour can make you fall in love with it.

This mamidikaya varugulu has many health benefits and skin benefits as well.  Eating this dried raw mangoes can help you soothe inflammation on skin as it contains vital antioxidants.  It can also make you look younger reducing the wrinkles on the skin, thanks to its natural vitamin C and A.  you can also control your appetite eating these as snacks.  Although its dehydrated but it still has concentrated fiber and carbohydrates which can quickly satiate your appetite.

Ingredients: dried mangoes* (*indicates organic ingredients)

Product speciality: 

• Contains 100% fruit with no added flavourings and preservatives.
• Sun-dried to perfection to retain taste and nutritional benefits with greater shelf life of 12 months.
• Is loved by all children, adults and elderly.
• soft , chewy, sweet and just atad tart
• Packed with many antioxidants, vitamins and minerals.

(Note: this product is processed in a facility that manufactures nuts and seed products. It may or may not contain mango pit fragments)

Raw mangoes are in themselves the whole power-packed meal full of rich antioxidants, vitamins, and minerals.  However, the mango season is limited to some months, but what if we say that you can enjoy these mangoes the whole year.   Yes! Now it’s possible. Thanks to Sitara foods which now provides you, your favorite fruit the whole year, in a slightly different format but which tastes the same and has the same untouched nutritional values.  Here at Sitara foods, we sun-dry the best handpicked raw mangoes (not salted just dried raw green mango) for flavor and nutrition retention, with a longer shelf life.

Dried raw mango also known as maa vathal or mamidikaya varugulu is prepared by sun-drying raw mango also called Kairi or pacchi mamidikaya.  This process of drying gives much more shelf life to the product without the use of any artificial harmful preservatives, colors, sugar, or additives.  This method also ensures that the nutritional value and the taste of the product are not affected and remain in their natural form and quantity.  We are committed to providing our customers with the best quality without any compromise.  Hence, these raw mangoes are sourced from the best local farms and dehydrated to perfection to give you the best taste, texture, and nutrition.

Dried mangoes are a rich source of vitamins, minerals, and a significant amount of fiber and antioxidants.  A 100 gms of dried mangoes contains about 314 calories, along with other proteins and fats.  Maa vathal is also a rich source of vitamin A with about 20% of the daily human body requirement.  It also contains notable amounts of vitamin E, B, and D.  Abundant of all the vitamins and minerals, dried mangoes are a wholesome meal in itself.  With a 2% vitamin C concentration dried mangoes are helpful in reviving and boosting your overall immunity.

Order online this Power-packed snack and fall in love with the goodness of raw mangoes.  These “Nature’s fruit roll-ups” can be consumed various ways like soaked in water, juices or yoghurt or can be added to curries, made into chutneys, and many more according to your preference.  On maa vathal, consumed various ways.  Put it into your bread, shakes or smoothies to give it a hint of mangoish flavour.  Sweet and tangy flavour can make you fall in love with it.

This mamidikaya varugulu has many health benefits and skin benefits as well.  Eating this dried raw mangoes can help you soothe inflammation on skin as it contains vital antioxidants.  It can also make you look younger reducing the wrinkles on the skin, thanks to its natural vitamin C and A.  you can also control your appetite eating these as snacks.  Although its dehydrated but it still has concentrated fiber and carbohydrates which can quickly satiate your appetite.

Ingredients: dried mangoes* (*indicates organic ingredients)

Product speciality: 

• Contains 100% fruit with no added flavourings and preservatives.
• Sun-dried to perfection to retain taste and nutritional benefits with greater shelf life of 12 months.
• Is loved by all children, adults and elderly.
• soft , chewy, sweet and just atad tart
• Packed with many antioxidants, vitamins and minerals.

(Note: this product is processed in a facility that manufactures nuts and seed products. It may or may not contain mango pit fragments)

Culinary Uses of Mamidikaya Orugulu: 

• Mamidikaya Orugulu used for making mamidikaya  pappu.
• Mamidikaya Orugulu is one of main ingredients in Brahmin sambars
• Wonderful tasting Mango rice can be made from.
• Maa vathal kulambu is another delicious dish made from dried raw mangoes also called Maa Vathal  kuzhambu
• Mango pickle from dried mangoes famously called dried mango pickle.
• Dried mango pieces also tastes delicious when it is soaked in water , juices and yogurt.
• Dried mangoes are also added to curries , chutneys, compotes , cereals, muesli and cakes.
• Mango salsa is prepared by rehydrating dried mangoes by soaking in water and refrigerating them with chopped onions and tomatoes, lime juice and salt for 2 hours. It can be served with grilled chicken or mutton.

Buy Dried Raw Mango Vathal Maa Vadagam  Online. Best & Purest Quality of Dried Raw Mango Vathal Maa Vadagam  Mamidikaya Orugulu Online from SITARA FOODS.  Perfect ingredient for kulambu and sambar. Free Shipping through out India.

HEALTH BENEFITS of Maa Vathal : Assorted minerals and vitamins found in dried mangoes can help to boost bone mineral density and lower your risk of osteoporosis as you age. Vitamin C plays an important role in the protection of blood vessels and arteries around the body. Strengthening and ensuring the integrity of those cell walls is bolstered by the amount of vitamin C in your diet, of which dried mangoes have a great deal.

SKIN BENEFITS of Mamidikaya Orugulu : There are quite a few active ingredients and antioxidants in dried mango that can help to soothe inflammation on the skin, promote re-growth and minimize the appearance of wrinkles, blemishes, and age spots. Moderate consumption of such a nutrient-rich fruit can also help improve elasticity, which can help you look younger.

WEIGHT LOSS benefit of Mango Vathal: Although removing the water from mangoes does make them less filling. Dried mango is still a rich source of dietary fiber and a concentrated source of carbohydrates. This can help to quickly satiate your appetite, which will help you avoid snacking between meals and overeating.

Maa vathal made from these freshly picked Raw Mango, Not only are they pretty, but they’re packed with good-for-you antioxidants, dietary fiber and contain 25 different types of carotenoids (such as beta-carotene), which are powerful antioxidants that help fight inflammation and enhance the immune system. Our mango vathal is simply sliced and dehydrated to perfection, ensuring we maintain the juicy flavor in the process. Soft, chewy and just a tad tart, you’ll swear these babies were just picked fresh!

Did you know that our dried fruit is simply the fruit in slices and nothing else. You can trust that we never add sulfites, sugar, preservatives, artificial colors, or any additives. Quality is in everything we do…experience the SITARA FOODS difference!

INGREDIENTS: Dried mango

WHY WE LOVE IT

• Contains just the fruit, the whole sliced fruit and nothing but the fruit
• Dehydrated to perfection for ultimate nutrition benefit & flavor profile
• Great healthy ingredient for various dishes and snack for kids & adults alike
• Soft, chewy, sweet & just a tad tart
• Packed with good-for-you, beautifying antioxidants

 Processed in a facility that manufactures nuts and seeds products.

Shelf Life of Maa Vathal : 12 Months